This morning my daughter and I went for our morning walk at the much more civilised time of 8.30am. It’s taken a lot of heartache but I am delighted to report that it looks like Tizzie Hall has indeed saved our sleep! Plus, I’m thriving on the new daily routine and I think Miss M is too. I only wish I hadn’t dismissed the idea of a strict routine for so long! She still wakes around 5.30am and cries a little, but she goes back to sleep by herself or plays until about 6.45am give or take a bit of squawking. To go from starting the day at 4am to this in less than a week, with the added bonus of no fights at nap time, is just wonderful!
Today we’ve had some distressing wider family issues, but because we started off with cuddles, a lovely walk by the ocean and a visit to the play park, I’ve been in a good frame of mind from the outset, so it’s all been manageable. My goal is to take Miss M for a morning walk by the ocean at least three times a week. She has a great time, and the benefits for me clearly go way beyond the physical. The ocean is there for the taking every single morning, it’s free and it makes me feel good. What better way to start the day!