Monthly Archives: February, 2013

I choose to disconnect

I was going to write a post this week about the genuine joys of aging, inspired by my last aquazumba class which was attended by some fabulously slim and energetic 18 year olds. I also intended to write my weekly Listmania post today. However, prompted by an article called How to Miss a Childhood, I am cutting down on my online time. Please have a read of the article if you have a mo, and let me know what you think. Judging by the feedback over at The Mindful Mum on Facebook and in my local mothers group online, as well as the comments on the post, a lot of mums, myself included, have found it pretty emotive.

I’m taking a break from blogging for a while. One thing I will really miss is being part of 52 Weeks of Grateful. Remembering to be grateful and making a conscious decision to start from a standpoint of gratitude rather than of dissatisfaction or desire when contemplating my life is one of the greatest lessons I have learned in this blogging journey. I am going to buy a very pretty notebook and turn it into an old-fashioned Gratitude Journal.

I will continue to be Mindful to the best of my ability. I may even finally get around to reading my dusty copy of Mindfulness: Finding Peace in a Frantic World !

Life as the full-time stay at home mum of two little girls is just too busy for me to keep trying to stretch myself in so many directions, and reading that article has made me question my use of social media in general. While my use of my phone is nowhere near as extreme as that described described in the article, my social media time does warrant some analysis, and yesterday I pledged to only use Facebook when they’re both sleeping. By this afternoon in the back of my mind I’m thinking, there are other things I’d like to do with that down time than Facebook and blog. I love to read, why not just get the chores out of the way and read novels every single day, whenever I get a chance? I want to cook more and I’m always thinking I don’t have time. I want to learn more about Buddhism, but I never seem to have time to read Buddhism for Mothers of Young Children. But really, I can make time for whatever I choose.

I choose to disconnect. For a while at least.

Thank you for visiting The Mindful Mum 🙂

 

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I’m grateful 6/52

Firstly, I am grateful that both my girls are napping right now. Ah, the Golden Silence! And without napping girls, there can be no post, so without further ado…

This week I am grateful for the lovely area in which I live, that gives me so much pleasure when I am out pounding the pavements doing battle with the baby weight (and making promises to self about not baking any more delish biscuits from my new Vegie Smugglers ebook. Or at least, not gorging myself on them when I do!).

I used to exercise in the glorious in its own way City of Glasgow, Scotland. This could not be much further from that! All of these pics were taken on my smartphone while listening to very loud music and feeling very good indeed 🙂

I’m linking in with 52 Weeks of Grateful hosted by Maxabella

Listmania #3: Crushes Then & Now

This week’s Listmania prompt is, who was your biggest or most embarrassing crush? Who makes your heart go crazy these days (or is at least easy on the eyes)?

My list is very short! And easy, as the answer is one and the same to both questions: Jon Bon Jovi. Back in the 80’s, now, always and forever!

And I’m not embarrassed in the least 🙂

jon80s{photo credit: http://pinterest.com/pin/229050331020463460/)

jonnow

{photo credit: http://pinterest.com/pin/97390410661599269/}

 

Linking in with Deb at Home Life Simplified for Listmania

I’m grateful 5/52

After a pretty hellish week at the coal face of parenting very small children, I suddenly arrive at Sunday and feel utterly at peace with my lot. Probably something to do with the fact that Sunday is our Saturday due to my husband’s work, so this is the start of our weekend. Plus, I got to go out and have my Me Time – a Metaqua class followed by an Ethiopian curry at the market followed by a proper coffee and a short stroll around the mall…all ALONE, gloriously alone 🙂

I’m grateful for my chunk of Me Time. Keeps me from descent into complete FT SAHM lunacy – today I shall just peer at it from afar.

I’m grateful that I get to live in a small town with a big cultural mix. Ethiopian curry at the market followed by coffee picked up at the new European-style deli/cafe today. I can have the best Thai food I’ve ever had outside of Thailand anytime, too. Oh and Vietnamese spring rolls. Indian butter chicken. German bratwurst. This is not a big place by most people’s standards, I think the population including outlying areas is only about 70,000. No Starbucks, no Myers etc. (thankfully!) Small enough that I can have a chat with the Ethiopian lady that made my curry, and bump into a friend while I’m eating it; small enough to have a good talk about cheese with the deli owner’s daughter and to know that every time I go into town chances are I’ll run into someone I know. But still with so very much to offer besides!

I’m grateful that my body is healthy and getting stronger by the day. I walked over 130k in January and I’m aiming for 150k in February. I’m grateful that I have legs that work, unsightly with thread veins though they are! I’d go bonkers if I didn’t exercise. I need the time out and the endorphins! I’m grateful that my husband supports me practically in my efforts to feel empowered and strong via daily exercise.

I’m grateful for my smartphone. I recently discovered the joys of Endomondo via a girlfriend and a group of us mums are doing monthly walking challenges. So motivating and also a lot of fun!

I am grateful for my lovely group of mummy friends and the way we support each other in our efforts to get and stay fit and healthy, and to bring up fit and healthy children.

I’m grateful for the many fabulous connections I’m making in the online world via blogging and Facebook pages. I am learning so much about health, happiness, motherhood, womanhood, possibilties, other worlds, other people’s experiences…

Today is a bloody good day. I’m grateful for that. And it’s not over yet!

I’m linking in with 52 Weeks of Grateful hosted by Maxabella

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