Tag Archives: Health & Fitness

I’m grateful 6/52

Firstly, I am grateful that both my girls are napping right now. Ah, the Golden Silence! And without napping girls, there can be no post, so without further ado…

This week I am grateful for the lovely area in which I live, that gives me so much pleasure when I am out pounding the pavements doing battle with the baby weight (and making promises to self about not baking any more delish biscuits from my new Vegie Smugglers ebook. Or at least, not gorging myself on them when I do!).

I used to exercise in the glorious in its own way City of Glasgow, Scotland. This could not be much further from that! All of these pics were taken on my smartphone while listening to very loud music and feeling very good indeed 🙂

I’m linking in with 52 Weeks of Grateful hosted by Maxabella

Advertisements

I’m grateful 5/52

After a pretty hellish week at the coal face of parenting very small children, I suddenly arrive at Sunday and feel utterly at peace with my lot. Probably something to do with the fact that Sunday is our Saturday due to my husband’s work, so this is the start of our weekend. Plus, I got to go out and have my Me Time – a Metaqua class followed by an Ethiopian curry at the market followed by a proper coffee and a short stroll around the mall…all ALONE, gloriously alone 🙂

I’m grateful for my chunk of Me Time. Keeps me from descent into complete FT SAHM lunacy – today I shall just peer at it from afar.

I’m grateful that I get to live in a small town with a big cultural mix. Ethiopian curry at the market followed by coffee picked up at the new European-style deli/cafe today. I can have the best Thai food I’ve ever had outside of Thailand anytime, too. Oh and Vietnamese spring rolls. Indian butter chicken. German bratwurst. This is not a big place by most people’s standards, I think the population including outlying areas is only about 70,000. No Starbucks, no Myers etc. (thankfully!) Small enough that I can have a chat with the Ethiopian lady that made my curry, and bump into a friend while I’m eating it; small enough to have a good talk about cheese with the deli owner’s daughter and to know that every time I go into town chances are I’ll run into someone I know. But still with so very much to offer besides!

I’m grateful that my body is healthy and getting stronger by the day. I walked over 130k in January and I’m aiming for 150k in February. I’m grateful that I have legs that work, unsightly with thread veins though they are! I’d go bonkers if I didn’t exercise. I need the time out and the endorphins! I’m grateful that my husband supports me practically in my efforts to feel empowered and strong via daily exercise.

I’m grateful for my smartphone. I recently discovered the joys of Endomondo via a girlfriend and a group of us mums are doing monthly walking challenges. So motivating and also a lot of fun!

I am grateful for my lovely group of mummy friends and the way we support each other in our efforts to get and stay fit and healthy, and to bring up fit and healthy children.

I’m grateful for the many fabulous connections I’m making in the online world via blogging and Facebook pages. I am learning so much about health, happiness, motherhood, womanhood, possibilties, other worlds, other people’s experiences…

Today is a bloody good day. I’m grateful for that. And it’s not over yet!

I’m linking in with 52 Weeks of Grateful hosted by Maxabella

9am on the East Coast

#reverb12 begins!

#reverb12 is about taking a little time out at the end of the year for some gentle reflection, in order to:

* celebrate the successes of 2012
* honour the challenges of 2012
* plant the seeds for a rich and rewarding 2013

Hosted by the lovely Kat over at I Saw You Dancing, each day in December there will be a question to think about. This is today’s question:

How are you starting this last month of 2012?

Take a moment, close your eyes, take a deep breath and ask yourself the question: how do you feel…

… in your body? in your mind? in your day job? in your creative life? in your heart?

I’m starting out tired and a little trepiditious in body and mind, but hopeful and full of love in my heart. My second daughter was born via c-section eight days ago and while my recovery has been excellent to date, I am still feeling a bit battered and fragile. Plus of course as a family we are getting used to the joys of living with two gorgeous little girls instead of one, and I am a little bit concerned about how I am going to manage everything when my husband goes back to work in a few weeks! And I’d forgotten all about night feeds and cluster feeding. And clustered night feeding 😉 But, one day at a time, one hour at a time, one minute at a time as necessary, is my game plan. To be mindful.

My body has been through a lot in 2012 but I am feeling very positive about my recovery in the next few weeks and my goals for getting back into shape in 2013. Already keeping a food diary! And I picked up an ancient exercise bike on Freecycle yesterday. Looks like it comes out of the ’80s but once cleaned up it should allow me to squeeze in some exercise on days when it’s not possible to leave the house for anything outdoorsy or more formal!

In my creative life, well, definitely no time to sew this month, but I hope to be able to write a little now and then. And hey, I did just grow a baby, so I think I can say it’s been quite a creative year all in 😉

This post is part of #reverb12 hosted by Kat at I Saw You Dancing

%d bloggers like this: